Infosecurity Europe
3-5 June 2025
ExCeL London

Cyber Hygiene: 10 Everyday Practices for Enhancing Your Digital Security

As we navigate a landscape filled with cyber threats, safeguarding our personal and professional data should always be a priority. Although at Infosecurity Europe we often focus on sophisticated strategies and cutting-edge tactics, it’s equally important to be mindful of the basics.

Cyber hygiene, much like personal hygiene, involves regular habits and practices that help protect and secure digital information. Here, we outline ten essential practices to enhance your digital security.

1. Use Strong, Unique Passwords

Creating strong, unique passwords for each of your accounts is a fundamental step in protecting your digital identity. Avoid using easily guessable information and consider employing a password manager to keep track of your credentials securely.

2. Enable Two-Factor Authentication

Adding an extra layer of security with two-factor authentication (2FA) significantly reduces the chance of unauthorised access. Whether it’s through text messages or an authentication app, 2FA provides an additional barrier against cyber intruders.

3. Keep Software Updated

Regular software updates are crucial as they often include patches for security vulnerabilities. Ensure your operating systems and applications are set to update automatically, reducing the risk of exploitation by cybercriminals.

4. Be Wary of Phishing Scams

Phishing scams are a common method used by hackers to steal sensitive information. Be cautious of emails or messages from unknown sources, especially those requesting personal data or financial information. Always verify the sender's identity before clicking links or downloading attachments.



5. Secure Your Wi-Fi Network

Ensure your home or office Wi-Fi network is secure by using a strong password and enabling network encryption. Additionally, consider hiding your network’s SSID to make it less visible to potential attackers.

6. Regularly Back Up Your Data

Regular data backups ensure you have copies of important information in case of loss or theft. Use both physical storage devices and cloud solutions to keep your backups up-to-date and easily accessible when needed.

7. Use Antivirus and Anti-Malware Software

Installing reputable antivirus and anti-malware software can protect your devices from malicious attacks. Schedule regular scans to identify and remove potential threats promptly.

8. Practice Safe Browsing Habits

Adopt safe browsing habits by avoiding suspicious websites and being cautious when downloading files. Use a secure browser and consider privacy-focused extensions to enhance your browsing security.


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9. Educate Yourself and Others

Staying informed about the latest cyber threats and best practices is essential. Share your knowledge with family, friends, and colleagues to foster a culture of cybersecurity awareness.

10. Monitor Your Digital Footprint

Regularly review your online presence and understand what personal information is publicly available. Adjust privacy settings on social media and other platforms to limit exposure and protect your data.

Protect Your Information

By incorporating these cyber hygiene practices into your routine, you can significantly enhance your digital security and protect your valuable information from cyber threats.

For those interested in exploring deeper into cybersecurity, Infosecurity Europe offers a wealth of resources and events. Register your interest today to stay informed and connected with the latest in cybersecurity advancements.


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